Please tell me other anxiety sufferers have this symptom and if so, how do you fix it?

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StrugglingThrough37

New member
Joined
May 14, 2019
Messages
1
Location
Canada
#1
Hi everyone - so I have had a severe case of ongoing anxiety for the last 2 weeks now. While I have managed to get the anxiety for the most part under control to some degree, the after effects and how my body is feeling now is like shit.

Who else experiences this symptom: Now that my muscles are starting to release from the tension, my head feels sometimes like its in a pressure cooker. I feel pressure in my neck, head, and even my face. Sometimes I even feel a sense of strangulation because of the pressure. I can breathe through it and it eventually passes but its a horrific feeling. Almost like you are under water or someone is starting to strangle you.
 
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Charlene89

Member
Joined
Oct 28, 2018
Messages
10
#2
I feel rough when i feel anxious. Feel weak, sick and like i could pass out. My head and neck muscles get tight which makes me feel more sick and wobbly. Then i panic abput going out incase i feel really bad and cant get home quick.
 

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