Hi.

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RainbowSparkles

New member
Joined
Apr 23, 2019
Messages
1
Location
Midlands
#1
I'm new here. I have a diagnosis of Depression and Anxiety, and I'm 100% sure I have BPD but I've been too afraid to seek help or get a diagnosis.
Does anyone have tips for self-help?
 
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Roseessa

Well-known member
Joined
Jul 11, 2018
Messages
97
Location
Nottingham
#2
Hi, Welcome, have a read through the other sections as you might find some help in there. :)