Driving agoraphobia

O

outofstep

Member
Joined
May 10, 2019
Messages
6
Location
Canada
#1
Made an introduction post yesterday. But I’m wondering if anyone here has or has had driving agoraphobia, specifically at intersections/red lights or in traffic where you’re “trapped” in between cars..
If so, please share where you’re at with this. I’m not sure how to change the feeling or perspective that I’m “trapped” when in these situation. The panic feeling that I fear most is the out of body/mind/vertigo-ish type feelings. How do you deal with these?
Thanks.
 

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