Does anybody else feel complete rejection?

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Lilou34

Active member
Joined
Apr 6, 2019
Messages
26
Location
Ireland
#1
I dont know what part of my brain does this to me, whether its the part that makes me purge or what but in the last 40 mins i ran into an ex and a group from work who hate me (they all avoided me by changing isles). Although i try to tell myself i dont care i feel completely rejected and low about it. Worthless is my identifier.
 
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sabrinaa_lee

Member
Joined
May 12, 2019
Messages
11
Location
united states
#2
Ugh, that sucks. It's awful when other people make you feel like you don't matter. Every time people ignore me or exclude me my thoughts tell me that it's because I'm fat, ugly and annoying and I have urges to use behaviors. But if it makes you feel better, there are people who you matter to. Don't let others dictate how you view yourself. Maybe listen to some music to distract yourself or talk to friends/family. stay strong!
 
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Lilou34

Active member
Joined
Apr 6, 2019
Messages
26
Location
Ireland
#3
Ugh, that sucks. It's awful when other people make you feel like you don't matter. Every time people ignore me or exclude me my thoughts tell me that it's because I'm fat, ugly and annoying and I have urges to use behaviors. But if it makes you feel better, there are people who you matter to. Don't let others dictate how you view yourself. Maybe listen to some music to distract yourself or talk to friends/family. stay strong!
Thanks for your reply. Im usually a strong person.. least i thought i was. Ive been told my self esteem is really low. I just told two very close friends i purge which felt pathetic. They didnt judge me though. I dont want to burden them with more crap about me.
 
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sabrinaa_lee

Member
Joined
May 12, 2019
Messages
11
Location
united states
#4
Thanks for your reply. Im usually a strong person.. least i thought i was. Ive been told my self esteem is really low. I just told two very close friends i purge which felt pathetic. They didnt judge me though. I dont want to burden them with more crap about me.
Don't worry about feeling like you're burdening others. I think most people would be glad that their friends trust them enough to open up, and it's better to not go through stuff alone. Talking about your struggles and asking for help is really beneficial. And you are strong <3. Believe in yourself girl